Here's a site that has some background info on why/how vaginal dryness occurs and some natural remedies that may help your body produce lubricating secretions.
Drinking lots of water to hydrate your body is very important. Being on a low-fat diet may also cause vaginal dryness. This doesn't mean that you should go out for fish and chips, but consuming dairy products and oils (ie: flax seed or olive oil) may help.
- Alice
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