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Friday, January 8, 2010

Happy new year!

This is a great time to start charting your menstrual cycle. Charting your cycle can help you to better understand your body and how it works. Here's a chart that I found online and edited (Click here to see the original). You can print it out or save it and use a program like paint to add in your information.

Here's some helpful information on how a menstrual cycle works. I found it here

Happy menstruation everyone!

- Alice

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