Diuretics are supposed to help with cramping if used consistently a few days before the expected period. I wouldn't recommend taking ex-lax or any other strong laxatives (especially if it's for more than one day). Some helpful options are drinking dandelion tea, cranberry juice or aloe vera juice. I still get menstrual cramps, but they do not last as long and are not as painful. If anyone has any other tips, please email us!
- Alice
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